How long should chicken be grilled for optimal doneness?

Grilling chicken for optimal doneness generally requires cooking it for a specified duration to ensure that it reaches a safe internal temperature while also achieving the desired texture and flavor. The choice indicating 2 to 2 1/2 minutes aligns with the recommendation for grilling thinner cuts of chicken, such as chicken breasts or cutlets, over medium-high heat. This timeframe typically allows the chicken to cook through without becoming dry or overcooked.

Chicken should be cooked to an internal temperature of 165°F (75°C) to ensure it is safe to eat. The recommended grilling time of 2 to 2 1/2 minutes allows the heat to penetrate adequately, achieving that temperature, particularly if the chicken has been pounded to an even thickness, which can help it cook uniformly and quickly.

Shorter durations found in some other options may not provide enough time for chicken to properly cook, leading to the risk of undercooking. Conversely, any time over 2 1/2 minutes may risk drying out the chicken or causing it to become tough if overcooked. Therefore, the choice of 2 to 2 1/2 minutes offers a well-balanced approach to achieving optimal doneness while ensuring the chicken remains juicy and flavorful